Happy Sunday! I finally feel that I am starting to get into a new routine. It doesn’t help that I start back to work again right at the time that training officially starts for my fall half, so I’m pretty scattered at first. I’m figuring what works/what doesn’t schedule wise, but every week my schedule has to change a bit, so I adjust. Like- this week I was able to get in a longer bike ride after work, but I gave up lifting to do that (and then didn’t get up in the morning to lift before work- oops!). Here’s what the week looked like:
So that was what the week looked like. I’m hoping that I can maybe get in some speedwork this coming week- we’ll see though!