Happy Friday and Happy Spring!! Oh- you missed the memo that it’s spring now? It must be because the feels like was 5 degrees yesterday morning. Brrr- so wrong for so far into March.
When I’m training, I love reading about other peoples’ races; it’s motivating and inspiring. Check out these great race recaps from the last week: Ashley, Meghann, Anne, & Monica.
23 Scientifically-Backed Ways to Reduce Stress Right Now
Online Resources To Improve Your Life
Vegan Birthday Cake: I’m not even vegan and I think I need to make this cake! It sounds delicious!
Regular Exercise During Young Adulthood Could Improve Brain Functioning Later On: Yet another reason that fitness is an important part of overall health.
What’s Really in McDonald’s Shamrock Shake: Spoiler alert- 54 ingredients! So crazy, right?
Now it’s your turn to share! Link up your favorite post from the week? What are you most looking forward to this first weekend of spring?
Thanks for the link love! 🙂
Thanks for the link-up — much appreciated! 🙂