The Little Things
May 5, 2013

Well, another cycle of training is complete (not for long though- I have my next race announcement coming up in a week or two!) and my half marathon is over. My race recap will be up soon (hopefully tomorrow!), but I’m still figuring out how to write it up. It was a race full of mixed feelings, but I did finish! Here’s what the final week of training (resting my legs) looked like:

For the next two weeks it’s all about active recovery as I try to hurry up and heal for my next big thing! I’ll be icing, foam rolling, stretching, doing pilates, and walking to loosen back up. After the monumental I tried to push myself back into exercise a little too fast, but this time I need to not be injured and don’t have a 3 month rest period to enjoy.

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One response to “Indy Mini Half Marathon Training Week 14 Recap”

  1. Emily @ Perfection Isn't Happy says:
    May 5, 2013 at 5:19 pm

    Congrats on finishing, even though you were in pain (that is never fun!)! Which one are you running next??