The Little Things
February 1, 2012

This is actually much more of a “What I Ate Wednesday” post. Today was a pretty typical day, minus a few foods I’m currently out of. I need to go to the grocery store, but I don’t like going during the week if I can avoid it.

Breakfast: 10 ounces orange juice, 16 ounces combined coffee & almond milk (unpictured)

Mid-Morning Snack: 4-5 handfuls of mixed nuts (unpictured)

Lunch: Whole Wheat & Flax Wrap w/hummus, ham, and spinach, 1 apple, Blood Orange Chobani

Lunch almost always consists of a sandwich, 1 pice of fruit, and yogurt. Sometimes a soup or other “main dish” replaces the sandwich

Late Afternoon Snack: 1/2 Lemon Luna Bar to get me through my run after work

Dinner: 2 eggs with fresh spinach, ham, and red onion w/nutritional yeast on top, 10 ounces orange juice, and canned pineapple slices

My lunch and dinner was made up of many similar items although this rarely happens. The pineapple slices I had in the back of my cupboard, and I’m out of all other fresh fruit except for apples. There will be some pre-bedtime snack, but I’m undecided on this right now.

And that’s a sort of typical day for me, although definitely on the boring end of what I eat. I try to have a banana or something like that for breakfast, but again, I’m out.

In other news, today starts the Plank Challenge that I’ve set for myself this month. I will be doing 45-50 minutes of planks this month! Does anyone else want to join in with me?

Now you get to share: Do you eat breakfast, drink something for breakfast, or skip it all together? What’re your favorite snacks to eat throughout the day? Do you have a plank goal for yourself this month? 

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One response to “Recent Eats”

  1. DPC says:
    February 1, 2012 at 10:49 pm

    Are your wraps “FlatOut Wraps”? I live by those wraps and they go perfect with anything you toss in them. And yes, I eat breakfast since it helps you control your food cravings all day long — I used to skip it growing up, but learned to add it back into my day so that I’m not starving by the time lunch and then dinner roll around. Keep up the good work!