Welcome! I’m Caroline
follow me
Subscribe By Email
Search The Little Things Blog
Follow Me On Bloglovin’
Categories
Archives
Yay for holiday weekends! My last exercise recap I posted was the day of my triathlon, and life has been a bit different since then! The biggest thing this past week was that I tried pool running for the first time, and I think I really like it. I plant to write an entire post on thi soon, but I think this could definitely be a good thing for me! It’s a weird thing to go from training for something to not having a specific thing to train for at the moment! I’ve connected with my love of walking which has been pretty pushed aside lately for training! Here’s what the week looked like:
- Sunday: 5 mile walk
- Monday: 4 mile walk, 2 mile kayak (arm/shoulder muscles were SORE after this! The wind was really rough!)
- Tuesday: 2 mile walk, 1 hour Pilates barre
- Wednesday: 4 mile walk, 35 minutes pool running
- Thursday: 6.45 mile walk, 30 minutes pool running
- Friday: 3 mile walk
- Saturday: 5 mile walk
So I walked a bit over a marathon this week, and I really enjoyed it! I also got in some good cardio with barre and running!
Now it’s your turn to share! Did you try anything new these past few weeks?
wow, good for you! would love to hear more about your pool running!
Thanks! I think pool running might fit in really well with POTS!