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Happy Fall! I celebrated by pulling out all sorts of pumpkin decorations for my house and office! I’m excited for all, but am also hoping the weather doesn’t get too nasty; I still want to be able to work out outdoors! Here’s what the week looked like:
- Sunday: 4.44 mile walk
- Monday: 7.45 mile walk
- Tuesday: 1.42 mile walk
- Wednesday: 1 mile run (speed work)
- Thursday: Rest
- Friday: 6.08 mile run
- Saturday: 1.58 mile walk
Total Miles: 14.89 miles walk + 7.08 miles running= 21.97 total miles
I skipped my cross training on Thursday because I was experiencing knee pain and thought it might be best to rest and ice. Then, at the last minute on Friday I decided to bump up my long run to Friday evening so I would have the rest of the weekend free. I’m still trying to find a balance in my weekly workouts for running, and it really feels like I should be running another day. At this point I’m just too worried about shin splints since they sidelined me for almost 6 weeks while training for my last half marathon.
Now it’s your turn to share! How are you celebrating the beginning of fall? Did you accomplish anything exciting this week?
Woo hoo! WIcked week in Workouts! Thanks for sharing and we should do this every week! Cheers! Tara (Me Plus My Trainer) xo
Thanks! Great week for you too:) I post this almost every Sunday, so I’ll plan on it;)
Wow what a great week of training you had!!